Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. Serotonin is associated with boosting mood.
No wonder we feel invigorated and are so keen to get outside and enjoy the countryside or the beach. Summertime in particular is a time for long walks, bike rides, games of tennis, cricket, and all forms of outdoor leisure.
So let's go our and play.
But let's play in style, with amazing vision and effective protection from the sun's harmful rays.
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